Sep Saturday Tai Chi Intro

Service Description

In this 8 week intro course you will learn the fundamental principles and movements of Tai Chi. Tai Chi's gentle movements promote flexibility, balance, strength, and cardiovascular health. Tai Chi is suitable for any age, and the 24 posture form is specifically designed to be accessible to everyone. (Cash price $160) *No Class July 4th* *Completion of this course qualifies students to join the Tai Chi Intro Level 2 Course.