Nov Saturday Tai Chi Intro

Service Description

In this 8 week intro course you will learn the fundamental principles and movements of Tai Chi. Tai Chi's gentle movements promote flexibility, balance, strength, and cardiovascular health. Tai Chi is suitable for any age, and the 24 posture form is specifically designed to be accessible to everyone. *(Cash price $160) Please note: No class 12/26. One free make-up class will be available 1/10 @ 10 AM.